Rough Guides Travel Edit: Travelling with ADHD
for Over 50 Years
Local Insights
for On-The-Go Exploration
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Description
Plan Smart. Travel Bold. Thrive with ADHD – a travel guide designed for the way your brain works.
From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges – and harness their individual strengths – to plan unforgettable trips.
Understand how ADHD affects every stage of travel – and how to work with it
Packed with practical tips, hacks and creative approaches for smoother journeys
ADHD-friendly itineraries, flexible planning tools, and customizable checklists
Encouraging, inclusive and empowering – grounded in real traveller experiences
Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence
Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms.
Written by Rebecca Hallett, a travel specialist who has both benefited from and struggled with her ADHD over her career, with a foreword by Dr Alex Conner, co-founder of The ADHD Adults Podcast.
Rough Guides supports ADHDadultUK, a UK-based charity which provides evidence-based resources, support, and advocacy for adults living with ADHD.
Book Details
Series
This title is a part of Rough Guides Travel Edit
Rough Guides Travel Edit
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for Over 50 Years
Local Insights
for On-The-Go Exploration
from Publisher
Processing
Description
Series
FAQs
Plan Smart. Travel Bold. Thrive with ADHD – a travel guide designed for the way your brain works.
From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges – and harness their individual strengths – to plan unforgettable trips.
Understand how ADHD affects every stage of travel – and how to work with it
Packed with practical tips, hacks and creative approaches for smoother journeys
ADHD-friendly itineraries, flexible planning tools, and customizable checklists
Encouraging, inclusive and empowering – grounded in real traveller experiences
Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence
Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms.
Written by Rebecca Hallett, a travel specialist who has both benefited from and struggled with her ADHD over her career, with a foreword by Dr Alex Conner, co-founder of The ADHD Adults Podcast.
Rough Guides supports ADHDadultUK, a UK-based charity which provides evidence-based resources, support, and advocacy for adults living with ADHD.
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